Teen Workout & Meal Plan 1.0.7

Leap Health – Freeware – iOS
dos votos de 1763

Versão mais recente
1.0.7 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Looking to improve your bone strength and posture? Interested in incorporating exercise into your daily routine and embracing a healthy lifestyle? Look no further than this powerful app.
Before diving into the app, it's essential to understand the crucial factors that influence height and overall health:
<ol>
<li>Genes: Genetic inheritance plays a significant role, determining 60% of our height. However, external factors can help us reach our maximum potential height.</li>
<li>Nutrition: A balanced diet is key to providing the necessary nutrients for optimal bone growth.</li>
<li>Exercise: Regular exercise not only promotes the production of growth hormones by stimulating nerve ends linked to the pituitary gland but also contributes to overall health improvement.</li>
<li>Sleep: Sufficient sleep is crucial for the secretion of growth hormones.</li>
</ol>
This science-based app offers effective exercises, personalized diet plans, and helpful height enhancement tips, all of which can be conveniently accessed from the comfort of your own home.
The app caters to everyone, regardless of age or gender, including:
<ul>
<li>Male and female users</li>
<li>Teenagers and adults</li>
<li>Individuals below and above 18 years old</li>
</ul>
The app's professional training plans are meticulously designed by experts. With easy-to-understand animations and video guidance, users can expect exceptional workouts that span various exercise types such as stretching exercises, yoga, and aerobic exercises. And the best part? These workouts require just 8-14 minutes a day!
The science-based diet plan provided by the app offers diverse food suggestions rich in essential nutrients for growth, including calcium (crucial for bone development), protein (promoting muscle growth), and vitamins (facilitating calcium absorption).
Additionally, the app features a sleep tracker that allows you to set targets for sleep duration, record your daily sleep time, and track your sleep patterns in graph form.
Other notable features of this app include:
<ul>
<li>Compatibility for users of all ages</li>
<li>Scientifically-based nutritional recommendations</li>
<li>Professionally designed exercise routines</li>
<li>Height enhancement tips related to dressing, posture, food, and exercise</li>
<li>Easy-to-follow animations and video guidance</li>
<li>Effective stretching exercises, yoga, and aerobic workouts</li>
<li>A sleep tracker to monitor your sleep patterns</li>
<li>The ability to personalize your own workout plan</li>
<li>The convenience of initiating workouts at home or anywhere, anytime</li>
<li>Daily reminders to keep you motivated and consistent in your exercise routine</li>
<li>The support needed to transform exercise into a lasting habit</li>
<li>Data syncing capabilities with Apple Health</li>
</ul>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Fitness & Workout

Fitness & Workout is a comprehensive solution that helps individuals achieve their personal wellness objectives through tailored workout plans.

GymMax AI

GymMax AI offers personalized ratings and guidance to help users develop their ideal physique. How it works: Upload a photo of your physique. GymMax AI analyzes each muscle group.

Height increase

You can find all the answers in this app! Height is primarily determined by genetics, with approximately 60-80% of the variation in height being attributed to genetic factors.

Height Predictor Calculator

Height is determined primarily by genetics, with environmental factors such as nutrition, health, and exercise also playing a role. However, predicting height is not an exact science due to the numerous variables involved.

Mewing: Face & Chin Exercise

Strong, defined, and chiseled jawlines are widely considered attractive. The MEWING app is designed to assist individuals in enhancing their facial features, specifically by refining and defining their jawline, as well as improving both …

Model My Diet - Men

Create a mini version of yourself and track your daily weight change with this app. See your future healthy self from multiple angles and get motivated to reach your goal.

Present - Guided Meditation

Present is an exceptional mindfulness and meditation app that can elevate your daily life, bringing clarity, joy, and happiness.

Tallmax AI - Become taller

1. Respond to a series of lifestyle questions. 2. Our sophisticated AI evaluates your potential for growth. 3. Receive a tailored height growth strategy. 4. Monitor your advancement through ongoing updates.

▼ ▲

Últimas atualizações

Versão mais recente
1.0.7

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!